Wednesday, May 19, 2010

Of course, whether or not I actually apply them...

Lessons learned today:

-Running in misty rain is really quite lovely.
-I can go over dance choreography in my head while I am walking. I cannot go over the same choreography while I am running.
-Stretching does, in fact, help my shoulders stay loose while I run.
-There are way too many traffic lights en route to the pond to justify running there and back - not worth it unless I'm also running around the pond.
-Sometimes you need to just get up and run. Sometimes you need to sleep in and run later. Either is okay.

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